Tuesday, May 12, 2020

(DOVE) Trainee recruitment requirements (2011)

Height and weight do not matter, you must be over 18 years old and healthy.
It is preferable for you to have a driving licence, be punctual, and preferably live in Hiroshima (Hiroshima residents are preferred)
You need to be able to commit yourself to attending joining training, match practice etc almost each time
Dojo fee is about 10,000 to 15,000 yen
Practice is (usually) every Sunday

Exercises
30 push-ups x 3 times
Squats 300 times
Hold a bridge for 3 minutes
Demonstrate mat exercises

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